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MODALITIES

What is Tantra Hatha Yoga & Meditation

Through this practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

With Tantra Hatha Yoga & Meditation:

1. We work with the physical body to expand your experience and release any physical blockages.

2. We work with your breath to expand your awareness of life and be in-tuned with your mind.

3. We work with meditation to extend the frontiers of apprehension beyond the material, and attain inner peace and liberation.